"I have lived with several Zen masters — all of them cats."
Eckhart Tolle
Eckhart Tolle
A few days prior to my Valentine's vow, I enjoyed my nightly ritual after a stressful day at the office — I lit a candle, turned off the lights and soaked in a hot bath of Epsom salts. Dubbed my detox bath, I covet this quiet time, reflecting on the day's chaos and close. Still a bit wired from my job's unending deadlines, I grabbed for my phone and scrolled through work emails and Facebook posts. That's when this soon-to-be oath-taker groaned, reading a message that delivered an ironic (and quite cruel) invitation: an expense paid trip to San Francisco. The plane ticket to paradise was courtesy of a man-friend — a man-friend who'd crossed my path a few years ago and would likely be more than a "friend" if geographical distance wasn't our foe (a recurring theme in my life).
Grudgingly, I declined the enticing invitation, as my spinsterly, celibate body sank into a steaming bath of regret. Despite the momentary disappointment, my fleeting lot with the lad was but a mild challenge as I embarked on my single-hearted journey for wisdom. My greatest hurdle last week lacked the luster of bygone romance. Rather, it was my quest to forsake the self-imposed "noise" in my life as I sought communion with the great creator.
While I've sacrificed much of that noise over the years, such as the luxuries of cable television and a home computer (yep, this post was drafted on a legal pad!), I still possess one of the most addictive gadgets in our modern society — a smart phone. My iPhone provides me with countless, wasted hours of social media. Sure, the simple (and desirable) solution consists of flushing my phone down the toilet, freeing myself of its toxic temptation. Yet, this option is unavailable to me, so says my newspaper career that mandates the little beast.
My goal for Week One was to find a healthy balance with my vice and my spiritual practices.
My daily routine began at 5 a.m., sipping hot tea and sinking into my meditation chair for prayer and reflection. The first few days were a struggle, as my mind raced on emails and Facebook posts connecting me with my myriad of friends and gossip — certainly not communion with the spiritual divine. After a few days of frenzied, unfocused meditation, I flung my phone into the bedroom, casting it an untouchable until the workday began. I traded scrolling through feeds and sending early morning emails for meditating on and memorizing scripture. (I'm currently working on my ceremony's scripture; Wisdom's Call, Proverbs 8.)
My cats Waylon and Willie were by my side each morning as I attempted my awkward "art" of meditation. In time, I hope to acquire their mastery of stillness — their feline peace. Yet, I'm convinced that such magnificence is simply unattainable.